The Best Keto Diet Supplements of 2022

Our guide to choosing the keto supplement for supporting health weight management, safely, and happy. Discover what keto is, what to look for and what to avoid in ketone treatments, PLUS our top picks for the best keto supplements in 2022.

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The ketogenic diet, or keto diet, is a low-carbohydrate diet that aims to induce the state of ketosis in the body. This state occurs when the body begins to use fat as its primary energy source, rather than carbohydrates. While the keto diet typically emphasizes the consumption of whole, nutrient-rich foods, it is possible to miss out on essential nutrients. One way to ensure adequate nutrient intake is through the use of dietary supplements. With the increasing popularity of the keto diet for weight loss and overall health, there are now a variety of keto diet supplements available to support the keto journey.

Choosing the right supplement can be challenging, as different products may have different health benefits. It is important to find a supplement that meets your individual needs to make it a worthwhile addition to your diet.

So How Do You Know Which Supplements Really Work?

That’s where we can help. For the past 15 years we have been testing and analyzing nutritional supplements in our labs to make sure they meet quality and label guidelines as require by the FDA. After intense research and consultations with numerous customers interviewed, we found the supplements listed below to meet and sometimes exceed our strict requirements.

*Individual results may vary. Results in testimonials are atypical and results will vary on individual circumstances.

Pros of KetoFast:

• Contains raspberry ketones: Raspberry ketones have fat-burning properties and may help to boost metabolism and support weight loss.
• Convenient to use: KetoFast is available in capsule form, making it easy to take as a daily supplement.

Cons of KetoFast:

• Not always available: Sometimes the brand will go out of stock due to popularity, this means that if you are going to use it for more than one month, you may be out of luck to repurchase a second bottle right when you need it. Be sure to stock up!

Who should not use it:

Why KetoFast Raspberry Complex is better than others:

Other raspberry ketone supplements on the market are lower potency, and more expensive; so getting started with your weight loss journey doesn’t need to be expensive with the KetoFast raspberry Ketone. Some users may find that KetoFast works better for them due to personal factors such as metabolism and individual body chemistry.

Pros of MetaboFix Keto:

• May support weight loss: Some research suggests that the ketogenic diet may be effective for weight loss, and MetaboFix Keto claims to support this process by helping the body enter and maintain ketosis.
• May improve overall health: The ketogenic diet has been shown to have potential health benefits beyond weight loss, including improved blood sugar control, reduced inflammation, and increased mental clarity. MetaboFix Keto may help individuals achieve these benefits by supporting ketosis.
• Easy to incorporate into a ketogenic diet: MetaboFix Keto is a dietary supplement that can be easily added to a daily routine, making it convenient for those following a ketogenic diet.

Cons of MetaboFix Keto:

• Lack of research: While the ketogenic diet has been studied for its potential health benefits, there is limited research specifically on MetaboFix Keto.
• Potential side effects: Like any supplement, MetaboFix Keto may cause side effects in some individuals, such as nausea, diarrhea, and constipation.
• May be expensive: MetaboFix Keto may be more expensive than other dietary supplements or weight loss aids.

Who should not use MetaboFix Keto:

• Pregnant or nursing women: As with any supplement, pregnant or nursing women should consult with a healthcare provider before taking MetaboFix Keto.
• Children: MetaboFix Keto is not intended for use by children.
• Individuals with certain medical conditions: Those with underlying medical conditions, such as liver or kidney disease, should consult with a healthcare provider before taking MetaboFix Keto or starting a ketogenic diet.

Why MetaboFix Keto may be better than other supplements:

• Claims to support ketosis: MetaboFix Keto is specifically marketed as a ketogenic diet support, meaning it is intended to help individuals achieve and maintain a state of ketosis. This may make it more effective for weight loss and improving overall health than other supplements that do not claim to support ketosis.
• Contains natural ingredients: MetaboFix Keto is made with natural ingredients, such as green tea extract, garcinia cambogia, and raspberry ketones, which may make it more appealing to some individuals compared to supplements with synthetic ingredients.

It is important to note that MetaboFix Keto is a dietary supplement and is not intended to diagnose, treat, cure, or prevent any disease. As with any supplement, it is important to speak with a healthcare provider before starting use.

SlimFitGo Keto BHB is a dietary supplement that claims to support weight loss and help individuals achieve ketosis, a metabolic state in which the body uses fat as its primary fuel source. It contains beta-hydroxybutyrate (BHB), a type of ketone body that is produced by the liver and can be used for energy when glucose is not available.

Pros:

• May support weight loss: Some research suggests that BHB supplements may help promote weight loss by increasing the body’s ability to burn fat.
• May improve athletic performance: Some studies have found that BHB supplements may improve athletic performance by increasing the body’s ability to use fat for energy during exercise.
• May provide mental clarity and focus: Some people report that taking BHB supplements helps improve mental clarity and focus.

Cons:

• Limited research: There is limited research on the effectiveness of BHB supplements for weight loss and other health benefits.
• Potential side effects: BHB supplements may cause side effects such as nausea, stomach pain, and constipation.

Who should not use SlimFitGo Keto BHB:

• Children: SlimFitGo Keto BHB is not recommended for children.
• Pregnant or breastfeeding women: It is not known whether BHB supplements are safe for pregnant or breastfeeding women.
• Individuals with certain medical conditions: BHB supplements may interact with certain medications and may not be suitable for individuals with certain medical conditions. It is important to speak with a healthcare provider before taking any dietary supplement.

Why SlimFitGo Keto BHB may be better than others:

There is no scientific evidence to support the claim that SlimFitGo Keto BHB is better than other BHB supplements or weight loss products. It is important to carefully research any dietary supplement and speak with a healthcare provider before using it.

Overall, it is important to be cautious when considering the use of dietary supplements, including SlimFitGo Keto BHB. While BHB supplements may have some potential benefits, they are not a substitute for a healthy diet and regular exercise. It is always best to consult with a healthcare provider before starting any new supplement or weight loss program.

Pros:

• May support weight loss: Some research suggests that ACV may help promote weight loss by increasing feelings of fullness and reducing appetite.
• May improve insulin sensitivity: Some studies have found that ACV may improve insulin sensitivity, which can be beneficial for individuals with diabetes or prediabetes.
• May have other potential health benefits: ACV has been studied for its potential health benefits, including reducing cholesterol levels and improving gut health.

Cons:

• Limited research: There is limited research on the effectiveness of ACV supplements for weight loss and other health benefits.
• Potential side effects: ACV supplements may cause side effects such as nausea, stomach pain, and digestive discomfort.

Who should not use Keto Luxe ACV:

• Children: Keto Luxe ACV is not recommended for children.
• Pregnant or breastfeeding women: It is not known whether ACV supplements are safe for pregnant or breastfeeding women.
• Individuals with certain medical conditions: ACV supplements may interact with certain medications and may not be suitable for individuals with certain medical conditions. It is important to speak with a healthcare provider before taking any dietary supplement.

Why Keto Luxe ACV may be better than others:

There is no scientific evidence to support the claim that Keto Luxe ACV is better than other ACV supplements or weight loss products. It is important to carefully research any dietary supplement and speak with a healthcare provider before using it.

Pros:

• May support weight loss: Some research suggests that raspberry ketones may help promote weight loss by increasing the body’s metabolism and reducing fat accumulation.
• May have other potential health benefits: Raspberry ketones have been studied for their potential health benefits, including improving skin health and reducing inflammation.

Cons:

• Limited research: There is limited research on the effectiveness of raspberry ketone supplements for weight loss and other health benefits.
• Potential side effects: Raspberry ketone supplements may cause side effects such as stomach pain, nausea, and dizziness.

#2 MetaboFix – Best for kickstarting ketosis; is a powder-based supplement designed to boost ketone production and electrolyte balance in order to facilitate ketosis and reduce keto flu symptoms. It is intended to be used in conjunction with the keto diet to help kickstart the process of ketosis. This product may be useful for those new to the keto diet and seeking to achieve weight loss goals more quickly. However, it requires the consumption of four scoops per day and the company recommends a three-month course for best results. It is also not vegan-friendly as it contains gelatin.

#3 SlimFit Go – Best for electrolytes; they are keto pills that support ketosis and provide a balanced intake of electrolytes. They contain beta-hydroxybutyrate (BHB) salts, which are a source of ketones, as well as electrolytes such as sodium, potassium, and magnesium to support hydration and electrolyte balance. This product may be helpful for those following the keto diet and looking to maintain electrolyte levels, particularly during the initial adaptation period. However, it requires the consumption of three capsules per day and is not suitable for vegans as it contains gelatin.

#4 Double Dragon Organics Carb Blocker – Best for Natural Keto; are a convenient way to block carbs so you can have ‘cheat’ meals every so often. These capsules may be useful for those following the keto diet and looking to incorporate more options into their diet instead of keeping to a strict keto, no-carb diet. They require the consumption of 2 capsules per day.